PROOF

““After working with several online training coaches over the years, I reached out to Chris Didomenico in 2018 because I was inspired by his victory at the 2017 NPC Nationals, and I wanted to take my physique to the next level. What drew me to Chris was his passion for the sport and his no-frills approach to training. Chris leads by example, and his hard work and dedication in the gym translates into how he takes care of his clients. Over the past year and a half, Chris has written all of my workouts, and the results have been thrilling. This includes adding 3 inches to my thighs, 2 inches to my arms, and +100lbs to my deadlift PR. What I like most about Chris is that he will adjust your training on the fly if you ask him to; he will program specific movements if you want to try certain schemes, and most importantly, Chris is consistent. Every week, the workouts arrive in my inbox like clockwork. I simply leave work, check my email, and turn to the workout for the day—I don’t even have to think about it. As a busy corporate professional, I do a lot of thinking outside of the gym, so its relieving to let Chris write my plan, adjust it, and send me into the gym every week to execute it. He keeps things fresh and interesting, and through it all, we’ve become good friends. Above everything else, if you execute the plan with intensity, passion, and consistency, you’ll get big results under Chris’s guidance. I’m proof of it.””

“I started working with Chris over a year ago and couldn’t be any happier. He has been absolutely fantastic working with me for individualized diet and workout plans based on my body’s needs, not a standard one size fits all plan. He checks in for feedback and results, making changes to diet and workouts as I needed to get optimal results. ”

“From fat to competition ready!
Coach Chris knows his stuff. This is what he does! He’s tough when you’re not. He is genuinely concerned for your physical and mental well-being. I was never worried about deadlines. Expected and anticipated plateaus and overcame them! From 44% body fat to 7.8% body fat, I stood on stage for the first time in the toughest class with six champions! I looked and felt like I belonged. He tweaked my posing! He was always there for me! Don’t kid yourself, you need a coach! Ask yourself, “are you worth it?“ If you are, and you deserve the best! You deserve Chris DiDomenico!”

“When I first contacted Chris I thought I had a good idea on nutrition and dieting; I was wrong. Over the last year, working with Chris has taught me that small sacrifices day in and day out can and do pay off big. Using his years of knowledge and experience has helped me achieve my weight loss goals and even surpass them. I plan on continuing to work with Chris, setting goals and hitting each one.”

“I’ve been working with Chris for about 2 years now. Honestly found him when a coach backed out from starting my prep and I thought I was screwed then I found Chris. Since training with Chris I have pushed myself harder than ever, beyond what I thought was possible. He has set me up for success and has made me feel more prepared for each of my shows. I can text/call/e-mail him anytime and he replies to me ASAP. He has encouraged me to push my limits and know what my body is capable of. Also during this process, you have mental break downs, crying, feeling like your not good enough and start comparing yourself to others. He has been there for me when I’ve had emotional break downs and feeling like I can’t do this anymore. Always telling me I’m exactly where I need to be. He encourages me to keep killing it and how awesome my check-ins are each week. He is just real and says it how it is and that’s what I love about him as a coach he doesn’t sugar coat things. Picking him as my coach for my preps has been the best decisions I have ever made. He will be the coach I want by my side in my corner as long as he will have me. He is inspiring, encouraging, helpful, motivating, supporting and all-around an awesome guy!”