WHY CHRIS?
Not only is Chris an IFBB Pro and National Champion, but he also lives this lifestyle day in and day out. He practices what he preaches and is highly motivated. Chris has been training people as a certified personal trainer for over 10 years and has worked with everyone from champion athletes to the elderly to your average 9-5 gym goer looking to get in shape for the summer.
PROGRAMS
Online Coaching
*Offseason Competitors / Lifestyle Clients*
Diet, Workouts, and Supplement Plan all completely customized to your lifestyle goals. Updated weekly. No cookie-cutter routines. Check-in once a week with Chris via email.
Contest Prep Coaching
12, 16, or 20-week contest preps are available. Maximize your physique's potential and work side by side every week to bring the package to the stage you ultimately desire. Diet, Workouts, and Supplement Plan all included!
Personal Training
*Available at Iron Physique Gym, Rochester*
Interested in having Chris train you one one one? Schedule a session now! Workouts are typically 60 minutes long and completely customized to your current strength and physique goals.
Posing Practice
Posing is one of the most critical components to showing off your physique. Last thing you want to do after spending countless hours in the gym is not show it off correctly. Book a posing session now to ensure you show off your best physique possible..